Delicious soup for cold days – healthy, vegan and quickly done in one pot. Double the recipe and invite your friends over!
Preparation time: 20 minutes
What you need:
1 tablespoon olive oil
1 large yellow onion; halved and sliced
4 garlic cloves, minced
½ teaspoon salt, more to taste
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
½ teaspoon red pepper flakes, more if you like it spicy
½ cup (100g) orzo pasta (or any other small pasta)
2 (15oz/400g) cans chickpeas, drained; you can substitute with 3 cups/300g cooked chickpeas
4 cups (1liter) vegetable broth
2 handful baby spinach
Grated parmesan cheese (optional)
How to do it:
Heat oil in a large pot over medium heat, add the onion and garlic and cook, stirring frequently, until the onions soften, about 5 minutes.
Add the cumin, coriander, paprika, red pepper flakes and mix everything.
Add the orzo and roast it slightly with the spices and the onions/garlic mix for about 1-2 minutes
Add the veggie broth, increase heat to medium-high, and bring to a simmer. Cook for 8-10 minutes until the orzo is cooked.
Reduce the heat to low, add chickpeas and cook for another 5 minutes
Turn off the heat and stir in the spinach (it will wilt within 1 minute). Taste, and season with salt and pepper until you like it.
Serve soup in bowls, topped with parmesan cheese and baguette on the side.
Enjoy!
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